Learned Optimism - How to Change Your Mind Audiobook source
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51:48 – Distancing. It's a pretty solid concept, and the first step in disputation. However it's mentioned just once in this recording. Reply
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51:48 – Distancing. It's a pretty solid concept, and the first step in disputation. However it's mentioned just once in this recording.
Human memory+
This book is very helpful , I look forward to changing my old behaviors .