Group Blast (30 min) | MOSSA On Demand 30 Minute Workout

Blast your cardio fitness with this 30-minute athletic workout. Group Blast will get your heart pounding and sweat pouring as you use The STEP®, to improve your fitness, agility, coordination, and strength.

Unlock 5 free workouts with your YouTube credentials:
https://www.mossaondemand.net/yt/607-mossa-workouts-youtube

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